One to one coaching can vary in cost per hour / half hour depending on age, venue, travelling distance and time.  This particular programme is aimed at children aged 4 - 14 years old.  

All players must be accompanied by a parent throughout the session.

For more details on 1 to 1 coaching, please do not hesitate to contact me on (01434) 344337 / 07742 865476 or EMAIL  us.

Feet4Football's 1 to 1 coaching programme enables the player to have a detailed structured individual development programme, around his or her specific needs after an initial assessment.

• Skill/Technique
• Footwork
• Speed/Agility
• Balance
• Co-ordination
• Ball Mastery
• 1v1 Moves

• S.A.Q (fast feet drills)
• Speed Endurance
• Sprinting Techniques
• Strength Conditioning Circuits
• Agility & Coordination

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Ideal for players wanting to experience academy level coaching, or players who require some skills coaching to raise their technical ability and most importantly confidence.

General fitness and football fitness require different forms of exercise.  Many footballers simply use the wrong training exercises and methods. This makes them one paced, or unable to produce or execute high intensity movements.

1 TO 1 COACHING

1 TO 1 FOOTBALL FITNESS

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